Ayurveda, an indigenous ancient medical science of India, is more than 5000 years old. It is considered to be an upveda of Atharva Veda. Mention of use of herbs for medicinal purpose is found in the oldest available written literature of world, Rigveda.Literally, the word Ayurveda is a combination of two words: Ayu + Veda. Ayu means life and Veda means the science. Thus Ayurveda is a science of life and not only science of diseases. The aim of Ayurveda is “Swasthasya Swasthya rakshnam, aturasya vikara prashaman” i.e. propagation of health and cure of diseases. The faith in the power of its principles alongwith the availability of a vast majority of herbs in India has always been a thrust behind survival of this scientific art of healing.
It is a science of health based on universal principles and profound insights into the connection between mind and body and the laws of nature which structure all progress in life. It is promising to see that this ancient Vedic wisdom is now becoming more widely sought after.

Ashwagandha

Ashwaganda is a small woody plant native to India and North Africa. Its root and berries are used to produce a very popular Ayurvedic remedy. It’s considered an adaptogen, which means that it’s believed to help your body manage stress more effectively. Research has shown that it reduces levels of cortisol, a hormone that your adrenal glands produce in response to stress.

Safed Musli

Safed musli or White musli is a wildly grown white-colored herb. It is often referred to as “White gold” or “Divya aushad”.
Safed musli is used popularly to improve sexual performance and general overall health in both men and women. Safed musli helps manage erectile dysfunction as well as stress-induced sexual problems. It also helps improve the quality as well as quantity of sperm due to its spermatogenic, anti-stress and antioxidant properties..

Shatavari 

Shatavari is used in ayurveda as an immunity booster. According to a 2004 study, animals treated with shatavari root extract had increased antibodies to a strain of whooping cough when compared to untreated animals. The treated animals recovered faster and had improved health overall. This suggested an improved immune response.

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Kalle Shuddh Konch Beej

Kaunch beej or Cowhage is widely known as “The magic velvet bean”. It is a leguminous plant and is a good source of protein.
Kaunch beej increases sexual desire as well as the quality and quantity of sperm due to its aphrodisiac property. It helps in the management of nervous disorders like Parkinson’s diseases and controls the symptoms of arthritis. The most effective way of consuming Kaunch beej powder is with milk. It might also help reduce the risk of breast cancer[1-3].
External exposure to the hair of the Kaunch beej pod or the seed itself can cause severe itching, burning and rashes

Shudh Shilajit

Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants.

Shilajit is commonly used in Ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being.

Triphala

Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health.

Awla

Amla berries are rich in vitamin A, which is key to improving eye health. Vitamin A not only improves vision, but it also may lower the risk of age-related macular degeneration. Amla’s vitamin C content aids in eye health by fighting bacteria, which can help to protect your eyes from conjunctivitis (pink eye) and other infections. 

Reetha

Reetha, known as soap nut tree and Arishtak, has been used for centuries in Ayurveda. Indians, for the last many centuries, have been using Reetha traditionally for its exceptional medicinal properties.

Reetha is a 100% natural and organic surfactant that you can use daily without worrying about any side effects whatsoever. The following article describes Reetha in detail, focusing on its uses, advantages, and other issues. 

Shikakai

Shikakai which means “fruit for hair” is a part of the traditional Indian Ayurvedic medicine. It is an herb especially used for controlling hair fall and dandruff.
Shikakai can be used alone or in combination with reetha and amla as a shampoo to help manage hair fall and prevent dandruff due to its cleansing and antifungal properties. It provides shine to the hair as well as prevents its greying.

Orange Peel

Oranges taste great and have a wonderfully fresh aroma. After eating oranges, most of us discard the skin, but orange peels are far too useful to be wasted. According to in vitro data from a study conducted by a scientist with the Agricultural Research Service and collaborators, orange peels are a rich source of carbohydrates with various health-promoting qualities.

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